Self-Esteem Groups are offered in four-week sessions, by professionals as examples:
- Processing Anger
- Assertiveness Training
- Setting Boundaries
- Coping with Rejection
- Communication
- Self-Awareness
- Self-esteem
- Meditation
- Healthy Relationships
- Loneliness
- Trauma and Triggers
- Stress Management
- Recovery Strategies
- Self Care
- Various personal growth classes focusing on understanding mental health issues are also offered
