MHC provides services to people who have a mental health concern and are 16 years of age or older.
MHC is open for in-person classes. The following services continue to be offered at no cost to our clients:
- Assistance with Wellness Issues (in-person or phone)
- In-person and Virtual Programs for Clients, including:
- Nutrition and Wellness, Recreation and Fitness
- Art, Writing and Painting
- Yoga, Zumba and Ballroom Dance
- Self-Esteem and Coping with Mental Health Concerns
- Anxiety and Mindfulness ✓ Recovery Strategies and Self Care
- Budgeting and Community Resources
- Games, Socializing, Book Clubs and Photography
3. Family and Caregiver Support (in-person or phone)
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