News


APRIL 2021 ONLINE CLASS SCHEDULE

Monday:

10:00 am – 11:00 am – Fitness

11:00 am – 12:00 pm – Recovery Strategies (Depression & Coping Skills)

12:00 pm – 1:00 pm – LUNCH

1:00 pm – 2:00 pm – Mindfulness (Self Care & Meditation)

3:00 pm – 3:30 pm – ZUMBA Gold Seated

Tuesday:

10:00 am – 11:00 am – Anxiety (New Class)

11:00 am – 12:00 pm – Yoga

12:00 pm – 1:00 pm – LUNCH

1:00 pm – 3:00 pm – Leamington Group

Wednesday:

10:00 am – 11:00 am – Fitness

11:00 am – 12:00 pm – Anxiety (Original Group)

12:00 pm – 1:00 pm – LUNCH

1:00 pm – 2:00 pm – ZUMBA Gold

2:00 pm – 3:00 pm – Nutrition and Wellness Roundtable

7:30 pm – 8:30 pm – Yoga (Restorative)

Thursday:

11:00 am – 12:00 pm – Yoga

12:00 pm – 1:00 pm – LUNCH

1:00 pm – 2:00 pm – Writers Group

2:00 pm – 3:00 pm – Games and Socializing

Friday:

10:00 am – 11:00 am – Fitness

11:00 am – 12:00 pm – Self Esteem

12:00 pm – 1:00 pm – LUNCH

1:00 pm – 3:00 pm – Art

Specialty Classes

Tuesday – April 6 & 20 (first and third Tuesday of the month)6:00 pm – 7:00 pm – Page Turners Book Club

Tuesday – April 13 (second Tuesday of the month): 4:00 pm – 5:00 pm – ZUMBA Gold LaBlast Silk (Solo Ballroom Dancing)

Friday – April 9 & 16 (second and third Friday of the month)6:00 pm – 8:00 pm – Recreational Paint Night for Beginners

Saturday – April 24 (last Saturday of the month): 6:30 pm – 7:30 pm – ZUMBA Gold LaBlast Silk (Solo Ballroom Dancing)

ONGOING

Under “normal” circumstances, MHC offers various recreational activities throughout the week that may be of interest.

  • Life Skills Classes: cooking, nutrition, budgeting, etc.
  • Personal Growth Classes: self-esteem, anger management, mindfulness, recovery strategies, boundaries, communication, etc.
  • Recreational Activities: ceramics, crafts, music, art, writing, computers, leisure games, scheduled outings, educational sessions or discussions, speakers, etc.
  • Peer Support: eight-week wellness recovery action plan
  • Vocational: hospitality, maintenance, etc.
  • Physical Activities: fitness workouts, aqua fitness, walks, open gym, bowling, aikido, aerobics, zumba, yoga, ballroom dancing, circuit training, etc. eight-week wellness recovery action plan

MHC also picks up at Rest Homes to encourage participation in daily programming. Clients are transported to: food banks, fruit markets shopping trips to stores to purchase personal needs, i.e. food, hygiene products, clothing and other basic necessities.

Using bussed transportation, we also plan client outings to the following, as examples:

  • Windsor’s New Aquatic Centre (3 times per week)
  • Detroit River Boat Cruise, Windsor
  • Bert Weeks Park, Windsor
  • John R. Park Homestead, Kingsville
  • Greenview Aviaries – outside of Chatham
  • Annual MHC Christmas Party
  • Tri-County Halloween Party in Chatham
  • Tri-County Trip to Colasanti’s Tropical Gardens
  • Tri-County St. Patrick’s Day Party in Chatham
  • Wigle Park, Windsor

client-news-1Christmas-Party-DSC02246IMG_20151120_123609453IMG_20151120_10405558911423485_10206318986207770_1906765292_o